Tennis tournaments, clubs, scores and the science of better play. Find your next competition and a place to play. Explore matches and results, then look deeper into technique, biomechanics and physical preparation with articles for players and coaches.
Explore competitions, players, draws and matches. Follow the progress of the tournaments that matter to you.
Find a tournamentFind a place to play. Explore clubs, courts and the information they share.
Find a clubFollow tennis matches with published score updates and stay connected to the game.
View scoresExplore the connections between technique, movement and training through articles with scientific sources.
Explore articlesFind your next challenge on court. Explore dates, locations and participants in upcoming competitions. Open a tournament for details about its format, matches and entry conditions.
There are no published upcoming tournaments at the moment.
All tournamentsYour next practice starts with the right place to play. Browse tennis clubs, available court information and contact details. Each club page brings together the activities and competitions it has published.
All clubsWhat creates serve speed? What roles do the legs, hips and trunk play? How does strength training complement time on court? Science of Tennis connects these questions with biomechanics and sports science.
Our articles explore research and its practical relevance to players and coaches. Check the cited sources and the limitations of each conclusion. The material is educational and does not replace individual coaching or medical advice.
Explore the articlesFresh perspectives on technique, training and the game.
Good tennis is not a collection of separate strokes but a system of principles: body structure, receiving and generating energy, reading the information in the ball and controlling the opponent's balance.
How to manage risk, recognise the tactics that work and rely on your strengths under pressure.
Strength, power, speed, conditioning and periodization according to modern science
Open the tournament directory and choose a competition. Its page contains the published dates, location, format and entry information. Registration availability depends on the conditions and status of that tournament.
Browse the club directory and open a club page. Check its location, court information and contact details. Contact the club directly for current practice and visiting arrangements.
The live scores section shows matches with scores entered in TennisUp. Availability and freshness depend on coverage of each match; the platform does not automatically cover every tennis match.
It is the research-focused part of TennisUp's content, covering technique, biomechanics and training. References are provided within individual articles so you can trace the sources and the context of their conclusions.
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